The purpose of lymph drainage massage is to move fluid out of your tissues into lymph nodes where bacteria, viruses and other harmful microorganisms are destroyed. It reduces swelling and pain and stimulates your immune system, increasing the circulation of white blood cells. Sep 25, 2013 · If our lymph fluid isn’t flowing as it should, a myriad of problems can arise. The body faces an increased toxic burden that affects all of our systems. The immune system takes a big hit if the lymph tissues are trapping but not flushing toxins. To support the entire lymph system, a facial lymphatic drainage massage can be done numerous times Author: Lauren Geertsen.
Feb 17, 2016 · Introducing our Master esthetician Jessica. She is an expert on facial massage technique and does this routine every morning on herself! It's a great way to increase circulation, promote lymphatic. If you've ever had a surgery on your lymph nodes, your doctor may have suggested lymphatic drainage massage. This is a technique used to remove waste fluids that build up following surgery. Read Author: Elea Carey.
Today I am here to share with you how I do a lymphatic facial flush on myself, where I learned it, why you too should be doing this light self-massage, and how it can help you be healthier and look more youthful.. 10 Step Lymphatic Flush Facial Self-Massage: Wash your hands and face. Apply a creamy moisturizer. "The lymph system consists of lymph nodes which are the filters, and lymph vessels, which resemble respiratory veins or arteries," she explains. But while the respiratory system has the heart as a pump to move fluid, lymph moves with muscle contractions, and Author: Amber Katz.
A lymphatic drainage facial is a soothing and relaxing massage using gentle but effective brushing motions to reduce swelling in the eye and neck area, as well as the rest of the face. The lymphatic system consists of a large network of lymphatic vessels and lymph nodes throughout the body. “A lymphatic drainage facial involves a lymph-specific massage that moves from the center line of the body towards the lymph, filtering areas on the perimeter of the body with press-and-release Author: Rachel Lapidos.